Sweet Ass Journal

Kickstart Your Life And Develop Your Happiness Muscle

Get the Audio Guide for FREE + Enter a Giveaway For a FREE Physical Copy of the Journal!

Quit Being A Scared Weenie And Stand Up For Your Dreams!

If you really want something, you have to beast up and take action. This journal will help you build a habit for taking the RIGHT actions!

10 Things You Will Learn From This Audio Guide...

  • Set a vision for your 100-day transformation. Stop the guesswork and know where you actually want to be by the end of 100 days!
  • Kickstart your days with big smiles and a breakfast of gratitude. Wrap your brain around positive vibes to shape the rest of your day.
  • Identify and dominate your most valuable daily actions. No more wasted time on meaningless goober tasks.
  • Become a master of brainstorming ideas, some of which will change your life and become your creative masterpieces!
  • Eliminate emotional and physical distractions and surround yourself with value. Less is more.
  • Bring back and sustain the warm fuzzy feeling you had as a child. Remember that sweet ass feeling?
  • Become what you think about. Bring your visions to reality!
  • Use your breath as a superpower by discovering the magic of mindfulness.
  • Reflect upon and celebrate your progress to optimize motivation and excitement. Keep the momentum going so you don't just stop at 100 days.
  • Beef up your happiness muscle to body-slam resistance and build your freedom empire!
Heath Armstrong

Hi, I'm Heath

In just 2 years, I interviewed over 100+ creative entrepreneurs around the world in an attempt to pinpoint the creative habits and strategies that contributed to their success. 

After applying these habits to my life (and teaching them to others), I retired my traditional ‘career’ in construction, paid off over $20k in personal debt, sold my house and all of my belongings for full-time travel, and scaled my e-commerce business to over $600k in revenue in 2016 while working only 10 hours/week.

After seeing the results, I put this SWEET ASS daily practice in a journal to help you develop your happiness muscle with no limitations!

"Every now and then I find a great new tool that improves my life or helps me become a better person. This year my favorite new tool is this Sweet Ass Journal. I've stayed productive, sane, and grateful, and I owe a lot to the guidance of this tool. I'll be buying it as a gift for several different friends and loved ones, too. I can't recommend it highly enough!”

-Lily Ann Fouts, Author of Seven Years Running and more

"What if journaling could be channeled simply and powerfully towards Joy? I have been so blessed in the time I have been using this tool. Elegant and challenging, the SAJ has guided me to radically rethinking what I want from my business yes, but also from my life as a whole.

-JC Spears, Founder of Mobile Minion

Sweet Ass Journal

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Plus enter the giveaway for a FREE physical copy of the journal!